3 Most Common Causes Of Alcoholism And How You Can Seek Treatment!
Whether it be due to drugs or drinking, substance abuse is a common issue in society today. If you find that you need to drink every day to get by, you reach for a drink first thing in the morning, or you constantly take your drinking too far, you may have a problem that requires treatment from a professional.
Seeking help from a qualified professional is nothing to be ashamed about. Many people go to therapy in society today, whether it be for mental disorders, personality disorders, dealing with grief, or curing substance abuse disorders that have taken control of their lives.
If you are not sure if you need to seek help for your current lifestyle choices and behaviors, you may find this guide helpful to recognize the most common causes of over-drinking and how you can seek treatment, reach out to The Edge Treatment to learn more about alcohol treatment centers.
3 common causes of alcoholism – seek help at alcohol treatment centers!
Alcoholism results from various factors that make a person predisposed and more likely to suffer from alcohol addiction. These factors include genetic traits, psychological traits, environmental factors, and social influences that can make a person more susceptible to alcohol abuse.
1. Stressful environments
One of the most common causes of alcoholism is the presence of a stressful environment. If you do not enjoy your home life, you do not feel safe at home, or your work is stressing you out to the point of misery and unenjoyment, you could be ‘driven’ to drink. Although not every person uses alcohol to relieve stress, alcohol is a popular coping mechanism for stress and sadness.
People who have high-stress jobs or do not enjoy their home environment are at higher risk for drinking.
2. Drinking at an early age
If you enjoyed having a drink with friends or partying hard when you were a teenager, you might have a higher chance of developing alcoholism later in life. The need to consume alcohol and escape how you are feeling from a young age is a warning sign that you may be prone to alcoholism.
Those who begin drinking at an early age are more likely to have a physical dependence on alcohol as they age since your body is then re-wired and re-programmed to depend on a drink every day.
3. Mental health problems
The third factor that can be one of the leading causes of alcoholism that require seeking help at alcohol treatment centers is mental disorders or personality disorders. Personality Issues, like anxiety or depression, or mental health issues, like bipolar disorder or schizophrenia, can be another catalyst to developing alcohol dependence.
Benefits of alcohol addiction treatment
For those who find themselves in an endless cycle of alcohol abuse, whether due to mental health problems, drinking at an early age, or a stressful environment, many treatment options can get you back to leading a normal life. If you are wondering if treatment is proper for you, there are many benefits to seeking alcohol addiction treatment when you notice signs of a problem.
Safe environment
One of the main benefits of going to an alcohol treatment facility is the safe space to heal, whether inpatient or outpatient. Instead of trying to do this on your own, you can have the help of reputable professionals in a safe setting to help you use resources, go to counseling, and find out the triggers causing you to drink. Treatment facilities help prevent any unwanted outside sources from distracting you and harming your rehab experience.
Medical help
One of the most complex parts of undergoing alcohol treatment is the initial detoxification stage. During this process, you will have many unpleasant short-term side effects, such as headaches, vomiting, personality changes, and depression. However, keep in mind these effects are short-lasting and can be eased by using professional help to provide you with counseling, personal assistance, and relapse drugs.
Learning
An alcohol problem results from genetic concerns, personality disorders, trauma, unhealthy coping mechanisms, and a lack of support. By learning what causes you to drink, your triggers, and methods that can help you cope with any stresses in your daily life, you can figure out how to learn other stress-relieving activities that help you relax and stay calm.
Personal treatment
One of the best benefits of going to an alcohol rehabilitation center is personalized treatments and customized programs that fit your lifestyle and personal needs. If you only like having one-on-one counseling, you can make this known and only have individual counseling sessions compared to group or family therapy.
Relapse prevention
Unfortunately for addicts of any substance, relapse rates are high – and quite common. Those who relapse shouldn’t be disappointed or give up on sobriety, as going back to a rehab facility can help them use different coping mechanisms that are more useful and compatible with their personalities.
When going to the right alcohol rehab center, you can learn coping strategies and relapse prevention methods that help you prevent slip-ups or bounce back in the event of a mishap.
Support
Lastly, the final benefit of going to an alcohol rehab facility to treat alcoholism is finding peers who support you and understand your struggle. Group therapy sessions and bonding with other patients help you learn you are not alone. Along with group therapy sessions, you can include your family in your therapy, showing you how much your loved ones care about your physical, emotional, and mental health. Family support is one of the pillars of rehabilitation, so including the closest ones in your therapy lets you express how you really feel.
Conclusion
Seeking help from professionals at alcohol treatment centers is one of the best ways to find coping strategies, discover the root issues that are causing your addiction, and identify triggers that drive you to drink. By establishing a treatment plan that is customized to your specific needs, you can prevent having alcoholism control your life. Learning coping strategies and receiving dual diagnosis treatment for personality disorders can help you reintegrate into society.